We exist to help people live their best life. Get more information on topics to benefit your health.
All too often, when bad things occur, we spend hours or days looking back on the situation and wondering what we could have done, what we should have done, to have prevented the situation. Often, we ascribe to ourselves more power than we actually have. Sometimes bad things happen.Read more ›
Think again. The National Institutes of Mental Health (NIMH) reports that nearly one in five adult Americans, or about 44 million people, experiences mental illness in any given year. For children, ages 8 -15, an estimated 13 percent experience a severe mental health disorder.Read more ›
Every one of us has a role to play in preventing suicide. Whether it’s befriending someone who seems depressed, recognizing the warning signs in a family member, or advocating for suicide prevention programs and hotlines, each of us has a responsibility to our fellow man.Read more ›
Every child grows and develops at his or her own pace. How your child plays, learns, speaks, acts and moves offers important clues about development. Comparing your child’s activities to those commonly seen in children the same age can help determine whether a child may need additional help.Read more ›
That social media is one of the most powerful and widespread forms of communication today is without doubt. We use it for everything – from finding out about our favorite brand of shoes, to catching up with a former colleague, to searching for jobs.Read more ›
In 1965, Bluegrass was the first community mental health center in Kentucky. From that date, our mission has been clear, we exist to help children, adults and families live their best life.